2018 empowHER session: Yoga

Saturday morning

Yoga with Lisa Malinowski & Christine Tolfree 

 

All 450 empowHER girls and their mentors will begin Saturday morning with a yoga session to center their minds and bodies for the day ahead. 

Lisa Malinowski, a Michigan State alumna, was introduced to yoga during college, and the practice is now part of her everyday life. As a mindfulness educator and yoga instructor in Flint, Lisa spends most of her time empowering others to live mindfully and peacefully. She also enjoys running and traveling.
Christine Tolfree earned both undergraduate and master's degrees from Michigan State University and has been teaching yoga and fitness classes throughout the community for more than 15 years. She has a passion for teaching students to honor the body for where it is in the present moment and uses breath and movement to encourage students to become stronger physically, mentally and emotionally.

Tel: 123-456-7890

Breslin Center

534 Birch Road

East Lansing, MI 48824

info@empowHERretreat.com

(517) 353-2169

  • White Facebook Icon
  • White Instagram Icon

empowHER is not affiliated with Her INC.